Recover Smarter. Recharge Your Body. Reignite Your Potential.
Welcome to the Fire X Ice Recovery Lounge at RX Your Health—where science meets self-care.
Our cutting-edge therapies are designed to help you bounce back faster, heal deeper, and feel your best. Whether you’re an athlete, a busy professional, or simply someone looking to optimize your wellness, our recovery services give your body the support it needs to perform at its highest level.
Infrared Sauna Therapy
Relax, detoxify, and rejuvenate with deep-penetrating infrared heat.
Benefits include:
- Reduced muscle soreness and joint pain
- Enhanced detoxification
- Improved circulation and cardiovascular health
- Stress reduction and relaxation
Cold Plunge Therapy
Boost resilience, sharpen your mind, and accelerate recovery with powerful cold immersion therapy.
Benefits include:
- Decreased inflammation and swelling
- Faster muscle recovery
- Improved immune function
- Increased mental clarity and stress adaptation
Red Light Therapy
Recharge your cells and stimulate natural healing with targeted light therapy.
Benefits include:
- Reduced inflammation and joint pain
- Enhanced skin health and collagen production
- Improved sleep quality
- Accelerated tissue repair
Monthly Memberships
Get unlimited sessions to our recovery lounge
Basic
$175
Member Access Daily 4:30am - 9:00pm
Unlimited Sauna Sessions
Unlimited Cold Plunge Sessions
Unlimited Red Light Sessions
Schedule your orientation to get started
Exclusive
$250
Member Access Daily 4:30am - 9:00pm
Unlimited Sauna Sessions
Unlimited Cold Plunge Sessions
Unlimited Red Light Sessions
Unlimited Contrast Room Sessions
Schedule your orientation to get started
Non-Member Drop-In Sessions
Try out our recovery lounge without a monthly commitment. Each session is designed for 1 guest unless specified otherwise.
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Contact Us
(229) 347-2538
info@rxyourhealth.com
2401 Dawson Road Suite I & J
Albany, Ga 31707
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